It’s Not Your Muscles. It’s Your Fascia.
We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints or “tight” muscles. And maybe you do a quick...
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Body Kneads Spa and Salon
Dec 5, 20204 min read
Calf Muscles 101: What You Need to Know
It’s a beautiful day on the tennis court. You’re up 45-15, and the ball comes sailing across the net, perfectly aimed for you to return...
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Body Kneads Spa and Salon
Nov 23, 20204 min read
For All You Desk Workers: Forearms and Their Problems
It started with a twinge. You know, that sensation between a tickle and a tingle. Then it progressed to an ache. And then a throb. And...
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Body Kneads Spa and Salon
Feb 20, 20204 min read
Stress, Anxiety, and Massage
Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so...
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Body Kneads Spa and Salon
Jan 18, 20203 min read
Massage For Lower Back Pain
If you’ve ever battled lower back pain, you know how nagging and exhausting it can be. Pain medications can be dangerous to take for...
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Body Kneads Spa and Salon
Dec 28, 20196 min read
Benefits Of CBD - By the CBD Awareness Project
The cannabis plant comes in two main varieties: Cannabis Sativa and Cannabis Indica. Either subspecies contains over 100 chemical...
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Body Kneads Spa and Salon
Dec 26, 20193 min read
How To Relieve Plantar Fasciitis With Massage And Stretching
You swing your feet over the side of the bed, stand up, and ow! What is that pain in your heel that’s got you holding one foot while...
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Body Kneads Spa and Salon
Dec 23, 20194 min read
Treating Carpal Tunnel Syndrome With Massage
When you think of massage therapy, what comes to mind? Perhaps you consider those aches and pains in your shoulders and neck, or maybe...
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